Half Marathon Plan Advanced - L4
Welcome to the Advanced Half Marathon Plan!
- Ideal for anyone targeting a 1:25 to 1:35 finish time
- The first week is 36 miles / 58km
- The biggest week is 54 miles / 87km
- Five to six runs each week.
- The plan has both miles and kilometres
- 12 weeks in length, with easy to understand structured training with time set aside for you to implement your own strength training
- Pace chart so you know exactly how fast your runs should be
- Full glossary of terms so you'll always know what to do
- Loads of tips each week so you can learn along the way and stay motivated!
(Optional) Add-on: Integrated Strength Training:
- Includes the full plan as above with 3 integrated "at home" strength routines with warm up and cool down exercises
- Beginner friendly and easy to follow
- No equipment necessary
Everything you need to get you a half marathon PB and have fun doing it! Come back and let me know how you got on, it's great to hear your stories!
Select Plan
From $3.19
Original: $10.64
-70%Half Marathon Plan Advanced - L4—
$10.64
$3.19
Description
Welcome to the Advanced Half Marathon Plan!
- Ideal for anyone targeting a 1:25 to 1:35 finish time
- The first week is 36 miles / 58km
- The biggest week is 54 miles / 87km
- Five to six runs each week.
- The plan has both miles and kilometres
- 12 weeks in length, with easy to understand structured training with time set aside for you to implement your own strength training
- Pace chart so you know exactly how fast your runs should be
- Full glossary of terms so you'll always know what to do
- Loads of tips each week so you can learn along the way and stay motivated!
(Optional) Add-on: Integrated Strength Training:
- Includes the full plan as above with 3 integrated "at home" strength routines with warm up and cool down exercises
- Beginner friendly and easy to follow
- No equipment necessary
Everything you need to get you a half marathon PB and have fun doing it! Come back and let me know how you got on, it's great to hear your stories!
